Below I show you 5 weekly planners so you can organize your daily meals.
You can print them for free.
1) Printable weekly menu planner with shopping list.
- A4 size.
- You can download it in Word and PDF formats.
- The PDF is editable, meaning you can write in each section and print it or save it to your device.
- A template that you can print as many times as you want.
- It comes with a shopping list in the right column.
Download template in WordDownload PDF template
2) Vertical weekly menu organizer.
- Snacks Column.
- Coloring column to see how many glasses of water you drink per day.
- You can edit and fill it out in either Word or PDF format.
- If you wish, you can print it as many times as you want.
- Place it in a visible place in the house.
- You can add the week number of the month.
Download template in WordDownload PDF template
3) Horizontal planning for menus.
- Horizontal layout.
- A new feature is a column where you can enter the total preparation time for your daily meals.
- It also includes a shopping list.
- You can edit it in either Word or PDF. In Word, it’s a table, and you can change any elements you want.
- Ideal for both home and business that requires planning a weekly menu.
Download template in WordDownload PDF template
4) Weekly diet and goals planner.
- Horizontal template.
- Complete planner that includes sections for setting weekly goals and columns for planning breakfasts, lunches, and dinners, and a circle-shaped counter for keeping track of glasses of water consumed.
- Designed in Word with a table. You can change the column concepts to any you prefer: reflections, etc.
- You can fill it out digitally in either Word or PDF.
- You can print it as many times as you like to distribute to your employees or for personal use.
5) Menu planning for all the weeks of a month.
